Strawberry purée

Brix: Varies by brand (planning figure — the product label is the final reference)

Energy: ~60–120 kcal / 100 g (typical) (planning figure — the product label is the final reference)

Shelf life: Frozen: months. Opened: refrigerate and use within a few days.

Storage: Freeze in portions; keep the working bottle cold and dated.

House-made: blend ripe strawberries, sieve out the seeds, then stir in ~10% sugar by weight for stability. Sanitized, dated container: 3–5 days refrigerated, or freeze in portions.

Commercial purées are often sweetened — read the label and count it as added sugar (WHO: under 10% of daily energy, ideally under 5%). Fresh strawberries alone are ~32 kcal / 100 g.

العربية

© 2026 Mostafa Aly · Licensed under CC BY-NC-ND 4.0