Pomegranate purée / syrup

Brix: Varies; syrup form is higher (planning figure — the product label is the final reference)

Energy: ~60–120 kcal / 100 g; the syrup form runs higher (typical) (planning figure — the product label is the final reference)

Shelf life: Frozen (purée): months. Syrup sealed: per label. Opened: refrigerate.

Storage: Refrigerate the working bottle; dated and sealed.

• Pomegranate refreshers
• A tart, jewel-toned garnish note
• Regional-flavour mocktails

Pomegranate is naturally rich in polyphenols; plain juice is ~54 kcal / 100 ml. The syrup form is concentrated sugar — dose it like a syrup, not a juice, and count it toward added sugar.

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