Passion fruit purée
Brix: Varies by brand; often lightly sweetened (planning figure - the product label is the final reference)
Energy: ~60–120 kcal / 100 g (typical) (planning figure - the product label is the final reference)
How this figure was derived
- Read from
- ~60–120 kcal / 100 g (typical)
- Energy density
- 60–120 kcal / 100 g
- Basis
- Per 100 g — a weight. Applying it to a volume would be wrong.
- Example, at 30 g
- 60–120 kcal / 100 g × 30 g ÷ 100 = ≈ 18–36 kcal
This range spans ±33% of its own centre. It is the supplier variation in this product, not a defect in the arithmetic — a figure from your own product label would narrow it.
A planning figure, not a laboratory analysis. It is here so a recipe can be reasoned about, not so it can be declared on a menu.
Shelf life: Frozen: months. Thawed/opened: refrigerate and use within a few days.
Storage: Freeze for holding; refrigerate the in-use bottle, dated.
- Passion fruit coolers and alcohol-free drinks
- Fruit tea and lemonade add-in
- Strain if very seedy for a clean pour
House-made: halve the fruit and scoop the pulp, pulse briefly only — grinding the seeds turns it bitter — then sieve and stir in ~10% sugar by weight. Sanitized, dated container: 3–5 days refrigerated, or freeze in portions.
Commercial versions are often sweetened — the label is the reference; count it toward added sugar. Naturally very tart, so it balances sweet drinks and lets you dose less syrup.