Fresh mint
Energy: Negligible per drink portion (planning figure — the product label is the final reference)
Shelf life: A few days refrigerated at best — buy small and often; it wilts fast.
Storage: Refrigerate wrapped in a barely-damp towel, or stood stems-down in a cup of water. Wash and sanitize before it touches a drink.
- Mojito-zero — the whole drink stands on good mint
- Fresh mint tea
- Garnish crowns on lemonades and refreshers
Press the sprigs gently between your palms to wake the aroma — never muddle to shreds; torn leaves release bitterness. In the mojito-zero, gentle pressure with the muddler, not grinding.