Cinnamon (sticks / ground)
Energy: Negligible per drink dose (planning figure - the product label is the final reference)
How this figure was derived
- Read from
- Negligible per drink dose
- Energy density
- 0 kcal
- Basis
- Contributes no energy at any quantity.
A planning figure, not a laboratory analysis. It is here so a recipe can be reasoned about, not so it can be declared on a menu.
Shelf life: Sticks sealed: 1–2 years. Ground: months before it flattens.
Storage: Airtight, dark and dry.
- Part of the karak spice profile
- Sticks for the cinnamon infusion
- Dusting hot chocolate and cappuccino
Common commercial cinnamon is cassia, which contains coumarin — drink-level doses are fine; it is only an argument against daily mega-dosing.