Cardamom (pods)

Energy: Negligible per drink dose (planning figure — the product label is the final reference)

Shelf life: Whole pods sealed: a year or more. Ground: the aroma fades within weeks — grind small batches.

Storage: Airtight, dark and dry, away from strong odours.

Crack the pods lightly just before they go in — pre-ground loses the top notes fast. For karak, the cracked pods join the tea for the simmer.

العربية

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