Soft drinks (regular)

Energy: ~40–45 kcal / 100 ml (typical) (planning figure — the product label is the final reference)

Shelf life: Sealed: per label. Opened: flat within about a day refrigerated.

Storage: Cool, dry stock; chill before service; strict FIFO by date.

• Chilled straight service
• Cola float with a scoop of vanilla ice cream
• Know the numbers when a guest asks for a lighter option

Essentially all added sugar. Set against WHO guidance (added sugar under 10% of daily energy, ideally under 5%), a full serving is a large share of a day in one drink.

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