Chamomile infusion

Energy: Negligible unless sweetened (planning figure — the product label is the final reference)

Shelf life: Dried flowers sealed: about 1–2 years. Brewed: serve fresh.

Storage: Airtight, dark and dry; the flowers fade fast in light and humidity.

• Evening caffeine-free service
• The answer to "something calming, no caffeine"
• Light honey or a slice of lemon on the side

Near-boiling water, steep at least 5 minutes covered — covering keeps the volatile aroma in the cup instead of the air.

Traditionally associated with relaxation and winding down the evening. Caution: chamomile is in the ragweed family — guests with ragweed-pollen allergy can react to it. Caffeine-free.

العربية