Loose-leaf black tea

Energy: ~1 kcal / 100 ml (as brewed, unsweetened) (planning figure — the product label is the final reference)

Shelf life: Sealed: 1–2 years stored well. Aroma fades once opened — reseal tightly every time.

Storage: Opaque, airtight, away from light, heat, moisture and strong odours.

Brew a strong concentrate gently and hold it warm (double-teapot style); prolonged hard boiling ruins leaf tea — that job belongs to CTC.

About 20 mg caffeine per 100 ml brewed; tannins reduce iron absorption — relevant for all-day tea drinkers.

العربية

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