Matcha, culinary grade
Energy: ~320 kcal / 100 g dry (planning figure - the product label is the final reference)
How this figure was derived
- Read from
- ~320 kcal / 100 g dry
- Energy density
- 320 kcal / 100 g
- Basis
- Per 100 g — a weight. Applying it to a volume would be wrong.
- Example, at 30 g
- 320 kcal / 100 g × 30 g ÷ 100 = ≈ 96 kcal
A planning figure, not a laboratory analysis. It is here so a recipe can be reasoned about, not so it can be declared on a menu.
Shelf life: Sealed: months. Opened: weeks — it oxidizes fast; buy sizes you finish quickly.
Storage: Airtight, cool, dark, away from air and light.
- Hot and iced matcha lattes
- Matcha frappés and blended drinks
- Its robust profile is designed to cut through milk and sugar
Sift, slake with a splash of 70–80°C water into a smooth paste, then build the latte hot or over ice — using culinary here is the right call, not a compromise.
Whole-leaf caffeine plus L-theanine, same as ceremonial — the grade changes flavour economics, not the caffeine math.