Matcha, culinary grade

Energy: ~320 kcal / 100 g dry (planning figure — the product label is the final reference)

Shelf life: Sealed: months. Opened: weeks — it oxidizes fast; buy sizes you finish quickly.

Storage: Airtight, cool, dark, away from air and light.

• Hot and iced matcha lattes
• Matcha frappés and blended drinks
• Its robust profile is designed to cut through milk and sugar

Sift, slake with a splash of 70–80°C water into a smooth paste, then build the latte hot or over ice — using culinary here is the right call, not a compromise.

Whole-leaf caffeine plus L-theanine, same as ceremonial — the grade changes flavour economics, not the caffeine math.

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