Almond flakes
Energy: ~580 kcal / 100 g (planning figure - the product label is the final reference)
How this figure was derived
- Read from
- ~580 kcal / 100 g
- Energy density
- 580 kcal / 100 g
- Basis
- Per 100 g — a weight. Applying it to a volume would be wrong.
- Example, at 30 g
- 580 kcal / 100 g × 30 g ÷ 100 = ≈ 174 kcal
A planning figure, not a laboratory analysis. It is here so a recipe can be reasoned about, not so it can be declared on a menu.
Shelf life: Sealed: months. Opened: weeks airtight; smell-check for rancidity at the start of every service week.
Storage: Airtight, cool and dark; refrigerate for long holds.
- Toasted flakes over hot chocolate and dessert lattes
- Frappé and milkshake topping
- Crunch on cream-topped karak specials
Optional toast: dry pan on low heat, stirring constantly to pale gold — the aroma jumps. Cool fully before sealing or they steam themselves soft.
Tree-nut allergen. Mostly unsaturated fats; dense at ~580 kcal / 100 g, but a topping is a few grams.