Peanut Banana Granola Shake
Section: Blended: Frappés, Shakes and Granitas · dairy · blend
Glass: 450 ml
Ingredients (as the source specifies)
- بيوريه موز 40 ml
- أساس فرابيه زبادي 25 g
- زبدة فول سوداني 16 g
- حليب 90 ml
- ماء 90 ml
- جرانولا 20 g
Energy, derived from the ingredient list
Computed line by line against the source's own coefficient table. Nothing here is typed in.
- بيوريه موز 40 ml · 40 × 1 = 40 kcal
- أساس فرابيه زبادي 25 g · 25 × 4 = 100 kcal
- زبدة فول سوداني 16 g · 16 × 5.9 = 94.4 kcal
- حليب 90 ml · 90 × 0.64 = 57.6 kcal
- ماء 90 ml · 0 kcal
- جرانولا 20 g · 20 × 4.5 = 90 kcal
Derived total: ≈ 380 kcal
Caffeine, derived from the ingredient list
Computed line by line at the source's own reference doses. Nothing here is typed in.
Derived total: ≈ 0 mg
Recommended adult daily maximum: 400 mg
Allergens, as the source states them: `MILK` `PEANUT` `GLUTEN` `NUTS` محتمل
No documented preparation procedure exists for this drink yet. The gap is stated rather than filled: someone will follow whatever is written here at a bar.