Long Black
Section: Hot: Espresso Family · espresso · build · vegan · low-calorie · under-60s
Glass: 180 ml مسخّن
Serve volume: 180 ml
Ingredients (as the source specifies)
- ماء ساخن 120 ml
- إسبريسو مزدوج 36 ml
Method
- املأ الكوب بالماء إلى الثلثين، ثم استخلص الإسبريسو **مباشرة فوقه**. لا تقلّب.
Energy, derived from the ingredient list
Computed line by line against the source's own coefficient table. Nothing here is typed in.
- ماء ساخن 120 ml · 0 kcal
- إسبريسو مزدوج 36 ml · 36 × 0.03 = 1.08 kcal
Derived total: ≈ 0 kcal
Caffeine, derived from the ingredient list
Computed line by line at the source's own reference doses. Nothing here is typed in.
- إسبريسو مزدوج 36 ml · 130 mg (double espresso reference: 18 g dose = 130 mg)
Derived total: ≈ 130 mg
Recommended adult daily maximum: 400 mg
Allergens, as the source states them: لا شيء