Avocado Matcha Shake
Section: Blended: Frappés, Shakes and Granitas · matcha · dairy · signature
Setup
Glass: 400 ml
Ingredients (as the source specifies)
- Matcha syrup 30 ml
- Matcha frappé base 25 g
- Avocado 70 g
- Milk 120 ml
- Ice 100 g
Further specification
Energy warning: One of the highest-energy drinks on the menu. Listed at 300 ml (≈ 300 kcal) as the default option.
No documented preparation procedure exists for this drink yet. The gap is stated rather than filled: someone will follow whatever is written here at a bar.
Technique
The procedures this drink is built with. They are the technique, not this drink's own method.
Energy, derived from the ingredient list
Computed line by line against the source's own coefficient table. Nothing here is typed in.
- Standard flavoured syrup (60-65 °Bx) · 30 × 3.3 = 99 kcal
- Matcha Frappé Base · 25 × 4 = 100 kcal
- Avocado · 70 × 1.6 = 112 kcal
- Whole milk 3.5% · 120 × 0.64 = 76.8 kcal
- Ice · 0 kcal
Derived total: ≈ 390 kcal
Caffeine, derived from the ingredient list
The derivation is incomplete: these lines name a caffeine carrier the source states no factor for, so no total is published - an understated safety figure is worse than none:
- Matcha syrup 30 ml
- Matcha frappé base 25 g
Allergens, as the source states them: `MILK`
Holding and food safety
These figures are the published guidance, not a house rule. Each carries its source.
- Chilled components: hold at or below 5 °C. The legal maximum is 8 °C.
- Once a chilled component is out of the fridge, it has 4 hours before it must be discarded.
Your local authority sets the requirement. Confirm these against it before service.
Source: GOV.UK — Food hygiene for businesses (FSA guidance) — retrieved 2026-08-20