Spice-infused syrup (cardamom / cinnamon / saffron / mint)

Brix: ~50 °Bx (1:1 base) (planning figure — the product label is the final reference)

Energy: ~260 kcal / 100 ml (1:1 base) (planning figure — the product label is the final reference)

Shelf life: House-made: 2–3 weeks refrigerated — strained completely; any solids left behind shorten it.

Storage: Refrigerated in a sanitized, sealed, dated bottle; no label = discard. Watch for cloudiness, yeasty smell, bubbles or mould.

Make a 1:1 syrup over gentle heat — never boil — then kill the heat and steep 15–30 minutes: lightly crushed cardamom pods, cinnamon sticks, a few saffron threads, or fresh mint pressed gently (never shredded — shredding turns it bitter). Strain completely; any particle left behind shortens shelf life. Sanitized, dated bottle, refrigerated 2–3 weeks. Saffron stays at a few threads — excess tastes medicinal and burns cost.

If the cinnamon is cassia, it carries more coumarin than Ceylon — a point for heavy daily intake, not an occasional drink. Otherwise the usual added-sugar arithmetic of a 1:1 syrup applies (WHO: under 10% of daily energy, ideally under 5%).

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